Is Chocolate Healthy?
Hey Chocolate Lovers! Let's tackle a burning question: Is chocolate actually good for you?
Grab your favorite bar and let's dive into this delicious debate!
First up, dark chocolate. It's like the superhero of the chocolate world, packed with antioxidants called flavonoids. These bad boys have been linked to all sorts of perks, from boosting heart health to giving your brain a little extra oomph. Plus, dark chocolate tends to be lower in sugar compared to its milky cousins, making it a solid pick for those watching their sugar intake.
But what about milk chocolate? Well, it's a bit of a mixed bag. While it may not have the same superpowers as dark chocolate, it still packs a punch with nutrients like calcium and magnesium from milk solids. Just be aware that it's usually higher in sugar and lower in cocoa content, so enjoy it in moderation.
And then there's white chocolate, the smooth operator of the chocolate world. While it may not have as many health benefits as its darker counterparts, it's still a tasty treat in its own right. Just remember to indulge in moderation!
So, what's the verdict? Chocolate can definitely be part of a balanced diet. Opting for dark chocolate with a high cocoa content is your best bet for maxing out on health benefits, but that doesn't mean you can't enjoy the occasional milk or white chocolate fix. Just remember to keep it in check and savour every bite. After all, life's too short to say no to chocolate! 🍫✨
Try one of our dark chocolate varieties today!
COCOA CONTENT: 64% DARK
COCOA ORIGIN: Savai'i, Samoa
Crunchy caramelised chocolate crumble and sour cherries - a duo destined to be together like Barbie and Ken.
Our chocolate malt crunch holds flavour notes similar to ‘Milo’ and is super crunchy and moreish and is the perfect addition in this dark chocolate to remind you of having a slice of Black Forest cake.
Our chocolates are made from scratch: from bean to bar, to more. We only use cocoa from ethical and transparent sources like Living Koko’s Samoan cacao.
COCOA CONTENT: 70% Dark
COCOA ORIGIN: Hacienda Macondo, Ecuador
Our darkest varietal of chocolate made with ethical Ecuadorian cocoa beans but you’ll hardly be able to notice the cocoa intensity thanks to the generous glug of olive oil.
This dark chocolate is stone ground with Mount Zero olive oil complementing the fruity tones of the cocoa beans and adds a velvet texture.
You might be thinking chocolate and salt? The added sprinkling of salt actually benefits your chocolate tasting experience as salt can enhance and balance the flavour of chocolate. This chocolate block highlights the beautiful cocoa beans we use in our craft chocolate and if you’re a dark chocolate snob, you need to try our best selling chocolate block!